Coaching is a self-reflective and thought provoking conversation. Together we discover and explore your untapped potential. Working towards goals and overcoming obstacles that are in the way.
What People Are Saying
“If you are thinking of working with a personal trainer, I can recommend Becca Jermy to you.
Personally, I was quite apprehensive about getting started - I had gained quite a bit of weight over a few years and hadn’t been doing any exercise at all. I felt unfit and unhealthy and was approaching my 60th Birthday feeling bad about myself physically. Becca has given me the confidence to exercise and to manage my eating in a healthier way. She is professional, supportive and a great motivator all in a fun way. Now after about eight months I’ve lost 1 stone 11 lbs and I have improved energy levels, balance and co-ordination.
Thanks Becca I feel so much better.”
Personal Training, Nutrition Plan
"I love the challenges, as they help keep me track, with different areas to focus on each week. They are helping change my food choices, without restricting myself. The FitCamps are great fun and the team support is fab! On days when I am struggling; there is always a cheery and positive response to help keep up motivation."
FitCamp, Nutrition plan
"I found the weekly challenges really fun to do, with the banter and encouragement on the whatsapp group keeping me focussed and really part of a community.
I made sure i did lots of exercise although in bite size chunks, with my daughter eager to do the same workout as me everyday.
Without being part of the challenge I would not have maintained the eating/exercise routines that I did.
Thanks to all those who took part and organised the challenge... see you at the next one!"